Name: Spinach Artichoke Dip
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 24 ounces frozen spinach; 1 pound artichoke heart; 4 cloves garlic; 3 tablespoons coconut oil; 1 teaspoon coarse sea salt; 1 1/2 tablespoons coconut flour; 1 cup coconut milk

Spinach Artichoke Dip

AIPMammal-Free

Prep: 15 min

Cook: 20 min

Total: 35 min

Looking for a delicious paleo Spinach Artichoke Dip? You've found the perfect dish. This recipe brings together wholesome ingredients like frozen spinach, artichoke heart, and 4 cloves garlic to create a meal that is both satisfying and strictly paleo. Whether you are meal prepping for the week or cooking a family dinner, this dish is sure to impress.

Preparing this meal is straightforward, taking a total of 35 minutes from start to finish. It is highly accommodating to dietary needs: it is fully AIP compliant and contains no mammal products. Enjoy a healthy lifestyle without compromising on flavor!

Why This Fits the Paleo Diet

This Spinach Artichoke Dip is perfectly aligned with the Paleo philosophy. By focusing on whole, unprocessed ingredients like high-quality proteins, fresh vegetables, and healthy fats, it provides your body with the nutrient-dense fuel it was designed to thrive on.

We've ensured that this recipe is completely free of grains, refined sugars, legumes, and artificial additives. Whether your goal is to reduce inflammation, improve digestion, or simply enjoy a cleaner way of eating, this dish is a fantastic addition to your culinary rotation. Enjoy the benefits of ancestral eating without sacrificing taste!

Instructions

1.Thaw your frozen spinach in a colander and use your hands to squeeze out every single drop of excess water. Coarsely chop the artichoke hearts and mince your garlic.

2.Melt the coconut oil in a large skillet over medium heat.

3.Toss in the minced garlic and sea salt, stirring to release the flavor.

4.Roux time: Sprinkle in the coconut flour, stirring constantly to build a thick base.

5.Slowly pour in the coconut milk while whisking continuously to prevent lumps.

6.Let the sauce simmer until beautifully thick, then stir in the chopped artichoke hearts until hot.

7.Gently fold in your squeezed spinach, stir until uniform, and serve your hot, creamy dip!

Spinach Artichoke Dip

Why This Fits the Paleo Diet

Recipe

Ingredients

Instructions