Name: Root Vegetable Chips
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 3/4 pound root vegetables; coconut oil, (or other solid fat for frying); sea salt, to taste

Root Vegetable Chips

AIPMammal-FreeKid-Friendly

Prep: 10 min

Cook: 25 min

Total: 35 min

Looking for a delicious paleo Root Vegetable Chips? You've found the perfect dish. This recipe brings together wholesome ingredients like 3/4 pound root vegetables, coconut oil, and sea salt to create a meal that is both satisfying and strictly paleo. Whether you are meal prepping for the week or cooking a family dinner, this dish is sure to impress.

Preparing this meal is straightforward, taking a total of 35 minutes from start to finish. It is highly accommodating to dietary needs: it is fully AIP compliant, contains no mammal products, and is exceptionally kid-friendly. Enjoy a healthy lifestyle without compromising on flavor!

Why This Fits the Paleo Diet

This Root Vegetable Chips is perfectly aligned with the Paleo philosophy. By focusing on whole, unprocessed ingredients like high-quality proteins, fresh vegetables, and healthy fats, it provides your body with the nutrient-dense fuel it was designed to thrive on.

We've ensured that this recipe is completely free of grains, refined sugars, legumes, and artificial additives. Whether your goal is to reduce inflammation, improve digestion, or simply enjoy a cleaner way of eating, this dish is a fantastic addition to your culinary rotation. Enjoy the benefits of ancestral eating without sacrificing taste!

Instructions

1.Slice your root vegetables paper-thin. Pro-tip: Use a mandoline to ensure perfectly uniform slices for an even crunch!

2.Clip a deep-fry thermometer to a heavy pot, add about 1.5 inches of your solid cooking fat, and heat over medium until it hits exactly 350F.

3.Fry your chips in batches strictly by vegetable type, since different roots have different cooking times. They will bubble furiously at first; once the bubbling slows down and they puff up, give them a flip.

4.Once the bubbling completely dies down, use a slotted spoon to rescue your crispy chips and move them to a paper towel-lined plate.

5.Dust immediately with sea salt to taste, let the oil return to 350F, and repeat until you've built a mountain of custom chips!

Root Vegetable Chips

Why This Fits the Paleo Diet

Recipe

Ingredients

Instructions