Name: Kale Chips
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 bunch lacinato kale; 2 tablespoons coconut oil; sea salt

Kale Chips

AIPMammal-Free

Prep: 10 min

Cook: 20 min

Total: 30 min

Looking for a delicious paleo Kale Chips? You've found the perfect dish. This recipe brings together wholesome ingredients like 1 bunch lacinato kale, 2 tablespoons coconut oil, and sea salt to create a meal that is both satisfying and strictly paleo. Whether you are meal prepping for the week or cooking a family dinner, this dish is sure to impress.

Preparing this meal is straightforward, taking a total of 30 minutes from start to finish. It is highly accommodating to dietary needs: it is fully AIP compliant and contains no mammal products. Enjoy a healthy lifestyle without compromising on flavor!

Why This Fits the Paleo Diet

This Kale Chips is perfectly aligned with the Paleo philosophy. By focusing on whole, unprocessed ingredients like high-quality proteins, fresh vegetables, and healthy fats, it provides your body with the nutrient-dense fuel it was designed to thrive on.

We've ensured that this recipe is completely free of grains, refined sugars, legumes, and artificial additives. Whether your goal is to reduce inflammation, improve digestion, or simply enjoy a cleaner way of eating, this dish is a fantastic addition to your culinary rotation. Enjoy the benefits of ancestral eating without sacrificing taste!

Instructions

1.Preheat your oven to 300F. Wash your kale and pat it completely dry. Seriously, any leftover moisture equals soggy chips—salt them only after baking!

2.Tear or chop the kale into 2-inch chips and melt your coconut oil.

3.Toss the kale in a large bowl with the melted oil, massaging it gently to ensure every single leaf surface is lightly coated.

4.Spread the kale across 2 or 3 baking sheets in a single layer. Give them plenty of breathing room—no crowding!

5.Bake for 20 minutes until crispy. Pull them out, dust with sea salt to taste, and let them cool completely to reach maximum crunch before storing in an airtight container.

Kale Chips

Why This Fits the Paleo Diet

Recipe

Ingredients

Instructions