Name: Fennel Leek Soup
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 4 fennel bulbs, plus greens; 4 large leeks; 3 tablespoons extra virgin olive oil; 1 teaspoon coarse sea salt, plus more to taste; 3 pints chicken stock; 1/2 lemon

Fennel Leek Soup

AIPMammal-Free

Prep: 15 min

Cook: 45 min

Total: 1 hr

Looking for a delicious paleo Fennel Leek Soup? You've found the perfect dish. This recipe brings together wholesome ingredients like 4 fennel bulbs, 4 large leeks, and 3 tablespoons extra virgin olive oil to create a meal that is both satisfying and strictly paleo. Whether you are meal prepping for the week or cooking a family dinner, this dish is sure to impress.

Preparing this meal is straightforward, taking a total of 60 minutes from start to finish. It is highly accommodating to dietary needs: it is fully AIP compliant and contains no mammal products. Enjoy a healthy lifestyle without compromising on flavor!

Why This Fits the Paleo Diet

This Fennel Leek Soup is perfectly aligned with the Paleo philosophy. By focusing on whole, unprocessed ingredients like high-quality proteins, fresh vegetables, and healthy fats, it provides your body with the nutrient-dense fuel it was designed to thrive on.

We've ensured that this recipe is completely free of grains, refined sugars, legumes, and artificial additives. Whether your goal is to reduce inflammation, improve digestion, or simply enjoy a cleaner way of eating, this dish is a fantastic addition to your culinary rotation. Enjoy the benefits of ancestral eating without sacrificing taste!

Instructions

1.Coarsely chop your fennel bulbs and leeks. Save the leek greens for making future stock, and finely mince the feathery fennel fronds to use as your garnish.

2.Heat the olive oil in a large soup pot over medium. Toss in the fennel, leeks, and sea salt, sautéing for 20 minutes while stirring often until soft.

3.Pour in the chicken stock, cover with a lid, and let it simmer gently for 20 minutes.

4.Grab an immersion blender and puree the soup right in the pot until completely velvety smooth.

5.Stir in the fresh lemon juice, add a pinch more salt to taste, and serve topped with your minced fennel fronds.

Fennel Leek Soup

Why This Fits the Paleo Diet

Recipe

Ingredients

Instructions