Name: Coconut Butter
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 4 cups shredded coconut, unsweetened; 1 tablespoon coconut oil; sea salt, to taste

Coconut Butter

AIPMammal-FreeKid-Friendly

Prep: 5 min

Cook: 10 min

Total: 15 min

Looking for a delicious paleo Coconut Butter? You've found the perfect dish. This recipe brings together wholesome ingredients like shredded coconut, 1 tablespoon coconut oil, and sea salt to create a meal that is both satisfying and strictly paleo. Whether you are meal prepping for the week or cooking a family dinner, this dish is sure to impress.

Preparing this meal is straightforward, taking a total of 15 minutes from start to finish. It is highly accommodating to dietary needs: it is fully AIP compliant, contains no mammal products, and is exceptionally kid-friendly. Enjoy a healthy lifestyle without compromising on flavor!

Why This Fits the Paleo Diet

This Coconut Butter is perfectly aligned with the Paleo philosophy. By focusing on whole, unprocessed ingredients like high-quality proteins, fresh vegetables, and healthy fats, it provides your body with the nutrient-dense fuel it was designed to thrive on.

We've ensured that this recipe is completely free of grains, refined sugars, legumes, and artificial additives. Whether your goal is to reduce inflammation, improve digestion, or simply enjoy a cleaner way of eating, this dish is a fantastic addition to your culinary rotation. Enjoy the benefits of ancestral eating without sacrificing taste!

Instructions

1.Dump the shredded coconut, coconut oil, and a pinch of salt straight into your high-speed blender.

2.Crank it to high and use your tamper to aggressively push the flakes down into the blades.

3.Process in 1-minute bursts, pausing occasionally so you don't overheat your blender's motor.

4.After 5-10 minutes of blending, watch it transform into a thick, ultra-creamy paste. Pour it into a glass jar and store at room temp for months!

Coconut Butter

Why This Fits the Paleo Diet

Recipe

Ingredients

Instructions